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I have weather related sickness..

edited December 2006 in General
This weather is really getting to me, its been so dark and dreary for the past month :( I heard in my psychology class one time that there is a such thing as weather related sickness and that it is actually an official illness now...I wonder if its true

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  • edited December 2006
    Seasonal Affective Disorder - more info here

    I get this too. I think that everyone gets a little down in these dark, cold and rainy days! Probably the best thing I can suggest is to make sure that you develop a regular sleeping pattern for yourself and that you try to get outdoors during the day (especially when the sun is out!)

    The good news: Winter Solstice is on Friday, so that means the days will start getting longer after that!

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