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SFU Boxing Club
For anyone interested, I would like to start up a new Boxing Club at SFU. Though I don't have any competitive experience, I've boxed on and off for a few years, primarily out of North Burnaby Boxing Club.
To get it started, the SFSS requires a MINIMUM of 10 students to sign up and register.
I think the structure of the classes could take two forms:
1. Exercise focused
- For those interested in just getting in a good workout this would consist of boxing related exercses: jumping rope, hitting mitts,
plyometrics and calisthenics
2.Technique focused, for those who are a little more advanced and potentially want to spar
I'm open to any suggestions.