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SFU Boxing Club

edited March 2014 in General
For anyone interested, I would like to start up a new Boxing Club at SFU. Though I don't have any competitive experience, I've boxed on and off for a few years, primarily out of North Burnaby Boxing Club.

To get it started, the SFSS requires a MINIMUM of 10 students to sign up and register. 

I think the structure of the classes could take two forms:
 1. Exercise focused 
     - For those interested in just getting in a good workout this would consist of boxing related exercses: jumping rope, hitting mitts, 
plyometrics and calisthenics 

 2.Technique focused, for those who are a little more advanced and potentially want to spar 

I'm open to any suggestions. 

 







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