You need to create an original < 200 calorie meal. Write a report about it, why it's nutritious and your experiences eating it.
The instructor and TA takes your weight, blood pressure, and cholesterol level in the first week of classes. You must create this meal and eat it over the next 3 months. The goal is to lose at least 15 pounds by the end of the term (they take your weight again at the end).
You must also hand in your report (including the nutrition journal) and recipe.
You need to create an original < 200 calorie meal. Write a report about it, why it's nutritious and your experiences eating it.
The instructor and TA takes your weight, blood pressure, and cholesterol level in the first week of classes. You must create this meal and eat it over the next 3 months. The goal is to lose at least 15 pounds by the end of the term (they take your weight again at the end).
You must also hand in your report (including the nutrition journal) and recipe.
That's assuming your overweight isn't it? What if your a healthy and are at an ideal weight? Losing 15 pounds can be extremely unhealthy.
Comments
The instructor and TA takes your weight, blood pressure, and cholesterol level in the first week of classes. You must create this meal and eat it over the next 3 months. The goal is to lose at least 15 pounds by the end of the term (they take your weight again at the end).
You must also hand in your report (including the nutrition journal) and recipe.