for me.. i think writing is easier.. i tend to get a little incoherent when i speak cause i will have gazillion thoughts running in my head and sometimes i just can't speak as fast as i think..
I-I-I-I e-e-ex-ex-express myself b-b-b-better when I-I-I write. I'm a-a-a-also a bit s-s-s-s-shy and my eyes w-w-w-w-will jitter like I'm o-o-o-o-on LSD and then I go insane and s-s-s-s-s-s-start screaming.
I express myself better when I speak. I find talking to others quiet natural and they seem to get the point of what I'm trying to say. I dislike writing because it forces me to sit there with a bunch of pre arranged research notes or thoughts in my head that i have to find some way to arrange into a coherent manner. I actually find it more comfortable to just speak my mind and i don't find oral presentations too difficult because i have gotten lots of practice with it and i actually took a business communications class on writing and speaking.
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just kidding. i talk better than i write :P
if im writing casually like i do here, im a dumbass
writing papers and whatnot, i think i come off as pretty smart
talk is somewhere in between
P-P-P-Ph-Phew.
However, speaking doesn't work great either.
So... I don't express myself.